Since it has creme fraiche/dairy, best for >8 mths.
Otherwise skip the dairy?
Babies, toddlers, and adults alike will find this dish refreshing on a hot day, and kids think it’s fun to eat watermelon as a soup. Watermelon is packed with vitamins A and C and has powerful natural antioxidants that will nurture your baby. The soup’s colors are so beautiful that nobody can resist it!
Makes 4 servings
Ingredients:
2 pounds seedless watermelon, cubed
2 tablespoons fresh mint, chopped, plus more for garnish
2 tablespoons lemon juice
1⁄4 teaspoon freshly grated ginger
1⁄4 cup crème fraîche
1 cup mango puree
2 tablespoons fresh mint, chopped, plus more for garnish
2 tablespoons lemon juice
1⁄4 teaspoon freshly grated ginger
1⁄4 cup crème fraîche
1 cup mango puree
Instructions:
Place the watermelon, mint, lemon juice, ginger, and crème fraîche in a blender. Puree to a soup like mixture.
Refrigerate and serve cold with a dollop of mango puree on top. Garnish with minced fresh mint.
Refrigerate and serve cold with a dollop of mango puree on top. Garnish with minced fresh mint.
Nutritional Information:
Per Serving:
120 calories
1.7g protein
3g fat
5mg sodium
24g carbohydrate
2g fiber
20g sugar
120 calories
1.7g protein
3g fat
5mg sodium
24g carbohydrate
2g fiber
20g sugar
Submitted By:
Anni is an eco-mama, cook, advocate of sustainable living and author. Anni wrote her first book called, Organically Raised: Conscious Cooking for Babies and Toddlers
(Rodale, May 2010). Anni has two other projects in development called Popsicle Craze (Sellers, 2011) & The Organic Family Cookbook (Sellers, Fall 2011).
(Rodale, May 2010). Anni has two other projects in development called Popsicle Craze (Sellers, 2011) & The Organic Family Cookbook (Sellers, Fall 2011).
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